Smile ^_^ |
Here
i want share the fact of smile in our life. There are many fact of smile if we
keep smile every day. Today i search about smile can make our live be more
happiness. I hope you all can get some information about this fact of smile
Sharing is SMILE ^_^. Most likely, the last thing you think about when you’re
posing for your latest Facebook shot is the science behind your smile. But the
truth is, there’s a lot more to a smile than meets the eye. Read on for 10
little-known facts that will have you beaming.
Fact
No. 1: Smiling has body benefits.
Every
time you frown, you’re unnecessarily exhausting 43 facial muscles, while
smiling only uses 17 muscles. Some studies show that beaming can benefit your
blood pressure levels. Add a laugh and you’ll also slim your middle -- the
movement exercises your abs, diaphragm, shoulders and heart. Scientists at
Vanderbilt University found that laughing can stoke your calorie burn by up to
20 percent.
Fact
No. 2: Grinning is human.
One
thing that separates us from animals may be our ability to accessorize, but it’s
also our capacity to smile. We don’t learn how to smile from our surroundings;
rather, it’s a natural mechanism that’s hardwired in us from birth. Studies
have shown that newborn babies crack their first grin as early as two hours
after delivery.
Fact
No. 3: Women are more likely to smile.
Fact:
The average woman smiles approximately 62 times a day. In that same day, a man
only flashes his pearly whites a mere eight times. Interestingly enough, a
study at Yale University found that the difference declines when the two
genders share the same occupation. Why? The researchers believe that it could
be because every workplace has an unspoken “smiling standard” that’s followed
by all employees.
Fact
No. 4: There are different types of smiles.
Happiness
isn’t the only thing we can express when we turn up the corners of our mouths.
During his research at the University of California, San Francisco, scientist
Paul Ekman discovered that people smile 19 different ways, depending on social
situations and emotions, including fear, grief and hatred. All types fall under
two larger categories: heartfelt and artificial. You can differentiate the two:
Sincere smiles cause the corners of your eyes to scrunch up -- insincere smiles
don’t.
Fact
No. 5: Beauty comes from a smile.
When
asked to select more attractive counterparts, study participants at Scotland’s
University of Aberdeen pointed to those people who were beaming. In another
recent lab report, 69 percent of those asked said that women look younger and
more attractive when they wear a smile rather than makeup.
Fact
No. 6: Smiling leads to a longer life.
Research
conducted at the University of Illinois has suggested that people who generally
feel happy and smile more often have a longer life expectancy of nearly a decade.
Another study looked at baseball cards. The Wayne State University scientists
concluded that those athletes who were flashing their pearly whites in their
pictures lived on average seven years longer than those who didn’t.
Fact
No. 7: Healthy marriage from a happy smile.
People
who grin consistently are more likely to have healthy marriages, say
researchers at DePauw University in Indiana. Some say it’s because smiler can
more easily express their emotions, and others think that people who smile often
attract happier people, allowing them to form stronger, more positive
connections.
Fact
No. 8: Smiling releases endorphins.
Research
shows that the simple act of turning your mouth up, whether authentic or not,
can help release endorphins, feel-good hormones. Serotonin, a chemical that’s a
natural stress-reducer, is also increased when you smile.
Fact
No. 9: Fight a cold with a grin.
Cut
down on those sick days by plastering a big, cheesy grin on your face. Every
time you flash your teeth, your body produces greater quantities of antibodies
and T-cells (or white blood cells), which may give your immune system a huge
power boost.
Fact
No. 10: Smiling is contagious.
During
an experiment conducted in Sweden, participants reported that they found it
very difficult to frown when they saw other participants who were smiling. Many
began to turn their mouths up without even realizing it. Start smiling and the
whole world will smile with you.
Credit
to Stella Katsipoutis ^_^
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